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At BEST WESTERN PLUS Inn of Ventura, the best of sunny California is right in your backyard.

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BEST WESTERN PLUS Inn of Ventura is your home away from home, whether you're here on vacation or for business travel.

With the Ventura Pier and Surfing Point a short drive away, the possibilities are endless.

Take a stroll along the golden, sandy beaches or try out a surfing lesson while you're in town.

708 E Thompson Boulevard, Ventura, CA 93001-2916 Phone: 805/648-3101 | Fax: 805/648-4019 | 75 Rooms Check Out Time: PM | Check In: PM | Online Reservations Welcome to BEST WESTERN PLUS Inn of Ventura!

Located in downtown Ventura, our Ventura hotel has everything guests need for a fantastic stay, with recent renovations making guests as comfortable as possible.

Be close to Majestic Theater at BEST WESTERN Inn of Ventura, with the Ventura Fairgrounds just moments away.

Ventura hotels are known for great service, but we take it above and beyond with an unbeatable value and cool, spacious rooms.

A plyometric movement is quick, powerful move that starts with an eccentric (muscle lengthening) action and is immediately followed by a concentric (muscle shortening) action.

Performing plyometrics movements increases muscular power, which translates to higher jumps and faster sprint times.

Combining the moves with resistance training is a way to maximize power and performance, but as a general rule, if you lift legs heavy one day, then skip the lower-body plyometrics training and vice versa for upper-body lifting and plyometrics.

Increase your power, strength, and personal records in the gym with these nine heart-pumping plyometric moves.

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